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About Us

• We are a Full-Fee Practice
• We Focus on Mental Health & Trauma
• Our Practice is 100% Online (Telehealth)
• Our Counsellors are University-Qualified
• Self-managed NDIS Clients Accepted
• We Offer Referral Discounts

We save you money by not offering Medicare refunds
(Administrative costs remain low, so your fees do too!)


Are we a good fit for you?
Book a free admin call to speak with our team

Behind the Scenes

Meet Our Team

University qualified counsellors, ready to help our fellow Australian's reach their mental health and wellness goals

LARISSA (Professional Counsellor ACA/ARCAP)
 
Area of Focus:
Adult Mental Health & Trauma

Services:
Individual & Group Counselling

Provides Support to:
• Adults (Men & Women)

• Emergency First Responders
• Veterans

Therapeutic Style:
Practical, integrative, trauma focused, strength based.

More About Larissa:
Larissa is passionate about supporting adults who have experienced trauma and reduced mental wellness. She thoroughly enjoys working on strengthening relationships which have been affected by trauma/traumatic professions, and overcoming dysfunctional attachment styles and behavioural patterns. Her background in emergency first response and criminology strengthens her capacity to relate to her clients.
Larissa is also a qualified exercise professional who has provided Personal Training, Group Fitness, & Pilates for over 18 years. She works from a rehabilitative & preventative perspective, ensuring her clients gain the knowledge, skills, & awareness, to continue leading active & healthy lifestyles. Moreover, Larissa writes & presents professional development courses for exercise professionals. 
She has positioned herself as a mental health professional who works well alongside holistic healthcare providers, particularly those who take a comprehensive approach to mental & physical wellbeing.

Those who have worked with Larissa describe her as:
• Genuine and honest
• Practical & focused in her approach
• Compassionate & attentive to individual needs
• Widely knowledgeable beyond traditional counselling
• Non-judgemental & understanding of alternative views

KIMBERLEY (Professional Counsellor ACA/ARCAP)

**Not currently taking new clients**
 
Area of Focus:
Adult Mental Health & Parenting

Services:
Individual Counselling

Provides Support to:
Parents & Adults

Therapeutic Style:
Integrative & client-centred.

More About Kimberley:
Kimberley is passionate about supporting parents and caregivers, with a particular interest in working with parents of children with complex behaviours.

Kimberley's schedule is now full, and she is no longer accepting new clients.

Those who have worked with Kimberley describe her as:
Attentive, understanding, and adaptive.

Appointment Settings

Telehealth

What is Telehealth?

Telehealth is the term used to describe a consultation with a healthcare provider by phone or video call

Telehealth is suitable for anyone who feels comfortable with this style of appointment. For example, you might prefer telehealth if you:

• reside in a remote area where services are unavailable or unsuitable,

• are unable to find transport to attend in-person appointments,

• are providing care and/or support to loved ones at home,

• are experiencing sickness and/or injury, which would not be exacerbated by attending virtual appointments (e.g., in the case of injury counselling),

• have allergies which may be triggered by attending in-person appointments,

• are practicing social distancing,

• feel the pressure of attending in-person appointments is too much,

• work from home and have a short window of time for appointments,

• travel regularly (e.g., FIFO workers),

• value anonymity and don’t want to be recognised whilst attending appointments,

• prefer virtual appointments.

The only requirement is a stable internet connection, a functional device such as a
laptop or smart phone with working camera and microphone, and a private space where you feel safe.

Prior to your appointment we will send you instructions as well as a link to attend your private telehealth appointment.

Vision & Mission

Vision & Mission

Our Vision

We envision a world where mental health & support is not a privilege for the wealthy, but a service which is affordable and accessible to everyone.

Our Mission

  1. Breaking Barriers: Our mission is to break down barriers to mental wellness by providing affordable, compassionate, and accessible counselling, support, and wellness services.
  2. Commitment: We will strive to create a safe space where individuals can seek help without fear or stigma, fostering resilience and hope in our communities.
  3. Understanding: Together, we aim to inspire a culture of understanding and support, ensuring that every person has the opportunity to thrive emotionally, mentally, and physically.

Mon - Fri: 9AM - 4PM
After hours fees apply

Meet Us:
Via telehealth

admin@316wellness.com.au