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Welcome to 316 Wellness Connect

Online Counselling Australia

We understand that life can sometimes feel overwhelming, and seeking support can be a daunting step.

Our team are here to provide you with the compassionate guidance and care you deserve.

We keep our prices low, and our appointments accessible via telehealth, so you can access support sooner.

Appointment Settings

Telehealth

What is Telehealth?

Telehealth is the term used to describe a consultation with a healthcare provider by phone or video call

Telehealth is suitable for anyone who feels comfortable with this style of appointment. For example, you might prefer telehealth if you:

• reside in a remote area where services are unavailable or unsuitable,

• are unable to find transport to attend in-person appointments,

• are providing care and/or support to loved ones at home,

• are experiencing sickness and/or injury, which would not be exacerbated by attending virtual appointments (e.g., in the case of injury counselling),

• have allergies which may be triggered by attending in-person appointments,

• are practicing social distancing,

• feel the pressure of attending in-person appointments is too much,

• work from home and have a short window of time for appointments,

• travel regularly (e.g., FIFO workers),

• value anonymity and don’t want to be recognised whilst attending appointments,

• prefer virtual appointments.

The only requirement is a stable internet connection, a functional device such as a laptop or smart phone with working camera and microphone, and a private space where you feel safe.

Prior to your appointment we will send you instructions as well as a link to attend your private telehealth appointment.

The Process

How It Works

Step 1

Make Appointment

Click the appointment button at the top of the page. You will be redirected to our secure booking system, to choose your appointment type and make a payment.

Step 2

Intake Assessment

The Intake assessment will help us to learn about your presenting concerns, history, current circumstances, and treatment goals. This step is vital in the therapeutic process.

Step 3

Treatment & Subsequent Appointments

As you explore your situation, you may make longer or shorter duration appointments. Your counsellor / peer supporter can help you, according to your needs.

Step 4

Re-evaluation

Throughout the process, you will have the opportunity to re-evaluate your goals. Your counsellor / peer supporter can support you through every step.

…do not worry about tomorrow,
for tomorrow will worry about itself… (Matt 6:34)

Affordability

Our Fees

Counselling

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Starting at

$95

/session
  • Personalised
  • Confidential
  • Compassionate
  • Referral Discounts Available

Counselling (Christian)

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Starting at

$95

/session
  • Personalised
  • Confidential
  • Compassionate
  • Referral Discount Available

Peer Support

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Starting at

$50

/session
  • Supportive
  • Confidential
  • Laid-Back
  • Budget-Friendly
Do you have

Any Questions

We provide a range of helpful services, including individual counselling (Christian-based and non Christian-based), group counselling, and peer support.
Yes, we offer appointments via telehealth (virtual video call) for your convenience and comfort, ensuring you can access support from anywhere with internet access.
You can easily schedule an appointment by clicking the booking button at the top right of the page. This will redirect you to our secure booking and payment platform.
We are a full-fee practice.Whilst we do not offer private health or Medicare rebates, we do aim to provide affordable services (with options priced lower than the gap fee of many private health or Medicare funded clinics).
Our counsellors have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialised counselling which is tailored to your unique needs.
Yes! When you make a booking, you can choose who you see, and for how long. Our only requirement is that your first appointment with a new Counsellor / Peer Supporter is an Intake Appointment (a longer appointment, so we can get to know you & your situation). If you are unsure who to book with, pop over to our bookings platform (hit "Book Now" at the top of the page), and you can check out our team and their schedule. If you are still unsure, email us at admin@316wellness.com.au, and we will strive to match you with a professional who best fits your preferences and needs, to help ensure a strong therapeutic alliance for effective treatment.

Business Hours

Mon - Fri: 9am - 4pm
After Hours: fees apply

Meet Us

Via telehealth

Contact Us

admin@316wellness.com.au